A blog dedicated to helping people understand how to track macros, plus some recipes I've created (or stolen and tweaked) that I really love.
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Let Me Back Up a Second... (Content Post)
As I write my first handful of posts, it occurred to me that the concept of counting macros might be elusive and confusing. Let me try to ...
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For anyone reading this, I'd also love to open up a dialogue! If you have specific questions, leave them in the comments and I'd be ...
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I've found that Fage non-fat Greek yogart is a versatile food that can be used to make items both savory and sweet. For the sweet side...
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